Our Practice
Vinyasa Flow
Dynamic sequences linking breath and movement. All levels welcome.
Yin & Restorative
Deep holds and supported poses for recovery, flexibility, and nervous system regulation.
Meditation
Guided and silent meditation sessions. Breathwork, body scanning, and mindfulness.
Hot Yoga
Practiced at 105F for deeper flexibility and detoxification. Towels provided.
Prenatal Yoga
Safe, nurturing practice for every trimester. Certified prenatal instructors.
Sound Healing
Crystal bowls, gongs, and chimes for deep relaxation. Monthly sessions.
Featured detail
Your Wellness Journey
Daily yoga, meditation, and holistic wellness programs to nourish body and mind.
Memberships
Unlimited
$149
month
- Unlimited classes
- All styles & levels
- Workshop discounts
- Guest pass monthly
- Retail discount 10%
Retreats
Bali Retreat — September 2026
Seven days of twice-daily yoga, meditation, farm-to-table meals, and excursions through Ubud's rice terraces. Limited to 16 participants for an intimate experience.
Learn More
Our Teachers
Maya Sen
Founder & Lead Teacher
Kai Nakamura
Vinyasa & Meditation
Amara Osei
Yin & Sound Healing